Hal Higdon's Smart Running

Hal Higdon's Smart Running

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Presents questions and answers from the qAsk the Expertsq column on America Online, with tips on equipment, technique, training, racing, and health and fitness... Health Hal Higdon. Once out of the shower, use a moisturizer on your feet: a light layer rubbed into the skin (not too much or your feet will slip in your shoes). You may want to reapply moisturizer several times a day to keep your skin soft.

Title:Hal Higdon's Smart Running
Author:Hal Higdon
Publisher:Rodale - 1998-06-15


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