Hand and Foot Reflexology

Hand and Foot Reflexology

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Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are qimportant sensory organs, q and their qspecial relationshipq with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.The effect is like rapping a closed hand-fan on the knee. The ribs of the fan rap together. In tapping, the ... The bicep of the arm is flexed and the arm is turned so that the outside of the hand may make contact with the foot. Unlike percussionanbsp;...

Title:Hand and Foot Reflexology
Author:Kevin Kunz, Barbara Kunz
Publisher:Simon and Schuster - 1984-10-25


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