Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in many different settings. In this unique handbook, Frank Bond and Windy Dryden, have brought together a prominent cast of authors, to discuss issues concerning the definition, assessment and, in particular, the practice of brief Cognitive Behaviour Therapy (CBT). Contents include: * The difference between brief and regular CBT and evidence for its effectiveness. * How to use brief CBT in your own area of practice. * Applying brief CBT to emotional disorders, anxiety, workplace stress and more. This handbook is accessible to a wide range of readers, including academics, practitioners, psychotherapists, counsellors, and students training in CBT.Remember, do not change how you are breathing, but just notice how you do it. [ This breathing ... If you are wondering whether or not you are doing the exercise a correctlya, place that thought on a leaf and watch it go down the stream.] Nowanbsp;...
|Title||:||Handbook of Brief Cognitive Behaviour Therapy|
|Author||:||Frank W. Bond, Windy Dryden|
|Publisher||:||John Wiley & Sons - 2005-01-14|