Happiness Is a Choice

Happiness Is a Choice

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Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.Moreover, we have very little direct control over our emotions, but we have maximum control over our behavior. ... This is a cyclea€” one follows the othera€” how we feel does tend to affect what we do, but it is also true that what we do can anbsp;...

Title:Happiness Is a Choice
Author:Frank Minirth, Paul Meier
Publisher:Baker Books - 2013-02-15


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