Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.The bodya#39;s circadian rhythms cannot adjust to changes in local time as quickly as we can travel, and it can usually take a few ... This particularly affects the bodya#39;s secretion of adrenaline to wake us up and melatonin to help us sleep. ... Then every two hours, tap the Basic Recipe while telling your body, a#39;It was oa#39;clock when I left, it is now oa#39;clock and all parts of me are easily adjusting to this new time zone.
|Title||:||Heal Yourself with Emotional Freedom Technique: Teach Yourself Ebook Epub|
|Publisher||:||Hachette UK - 2013-05-31|