This title synthesizes the results from more than 50 years of empirical research, resulting in simple, powerful, and practical guidance for health professionals who want to know the most effective strategies for helping their clients to put long-term health-relevant behaviour changes into practice.medication may be necessary yet difficult to do if one is on a tight budget. ... over time; and (2) to monitor and adjust the behaviors in order to minimize unnecessary discomfort and to make them fit it in ... She works long hours at a desk each day, and rarely gets home before dark. ... can be internalized (that is, the individual can come to take personal responsibility for them and can make them habitual).
|Title||:||Health Behavior Change and Treatment Adherence|
|Author||:||Leslie R. Martin, Kelly B. Haskard-Zolnierek, M. Robin DiMatteo|
|Publisher||:||Oxford University Press, USA - 2010|