In today's health-conscious society, it offers delicious and healthy alternatives to traditional ``scratch'' baked products without utilizing expensive sugar and fat substitutes or artificial ingredients. A multitude of healthful recipes, including classic desserts and pastries, have been reformulated for lower fat, sugar and sodium content and higher fiber content. Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented, the nutritional benefits of each recipe can be found listed in the appendix.8 QUICK BREADS AND MUFFINS Muffins have became a breakfast staple that many of us enjoy with our morning beverage. ... Almost all are high in fat and caloriesamore like cake than muffins. The recipes that follow will get you off to a good start because they not only are much lower in fat, especially saturated fat, but they add desired fiber to the diet as well. FORMULAS Whole- Wheat Waflies Cranberry Bread and Muffins Grandmothera#39;s Hotcakes Raisin Bran Muffins Sconesanbsp;...
|Title||:||Healthful Quantity Baking|
|Author||:||Maureen Egan, Susan Davis Allen|
|Publisher||:||Psychology Press - 1991-11-29|