Healthy Cooking for Kids

Healthy Cooking for Kids

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Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.Building Blocks for a Lifetime of Good Nutrition Shelly Null ... Fruits should be washed after you take them home and put out in a bowl, while some fruits, such as grapes, need to refrigerated. ... And remember too that many fresh fruits and vegetables are naturally sweet or flavorful and will appeal to most children whose tastes have not yet been spoiled. Many ... can do. Something parents might like to make large quantities of is cookie dough. You can freeze several portions of a healthyanbsp;...

Title:Healthy Cooking for Kids
Author:Shelly Null
Publisher:St. Martin's Griffin - 2014-04-15


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