Healthy Foods, Healthy Kids offers a detailed look at sound food choices to help establish a lifelong routine of healthy living. Readers will learn how to: Address allergies and food intolerance; Feed family members of different ages; Help ward off chronic disease; Be selective with vitamins, minerals, supplements; Dine out with small children; Raise a vegetarian child; Added features include: Sidebars highlighting topics of special interest; Tried-and-tested healthy - and tasty - recipes; Tips on creating a healthy lifestyleIn fact, kidney beans, lentils, and the like make suitable substitutes for chickpeas. How to ... Why ita#39;s good for a growing body: Canned tuna fish harbors protein, vitamins B^, B5, and niacin, as well as small amounts of iron and zinc. While ita#39;sanbsp;...
|Title||:||Healthy Foods, Healthy Kids|
|Publisher||:||Adams Media Corporation - 2002|