Describes the risk factors for heart disease, recommends lifestyle and diet changes, and discusses antioxidants, B vitamins, minerals, and supplementsSo is there a magic muffin that can take the place of a low- saturated-fat diet and exercise? ... As little as 2 ounces of oat bran a day has been shown to reduce cholesterol by 7 to 20 percent. ... stop your medication without your doctora#39;s knowledge, I do want to make the point that food 1 0 6 HER HEALTHY HEART Oat Bran.
|Title||:||Her Healthy Heart|
|Publisher||:||Hunter House - 1998|