The DANIEL FAST is a partial fast meant to teach self-discipline and provide a focus on spiritual a personal growth through self-denial. It is also a healthy way to eat and may result in weight loss, lowered cholesterol, and better control of blood glucose levels. Since the main portion of the fast made up of fruits and vegetables, whole food with the varieties like porridge, salads, soups, stews, and stir-fry, you get a lots of healthy, naturally delicious option without compromising on fiber, vitamins, a antioxidants to complete your 21 days DANIEL FAST as an act of worship and consecration to God. Slim down (or stay that way) in a fun, doable, healthy way. Feel cleanse, refresh, energetic and encouraged.Banana Yoghurt Smoothie Ingredients1a2 medium Banana (frozenand a#39;slightlya#39; defrosted) 1NonFat Yoghurt approximately 150gm or just under 5oz 1a4cup NonFat Milk Directions: Make sure the Banana is prefrozen and slightly defrosted to remove the skin. Peel andslice ... then put more milk in. NOTE: You may notneed all themilk depending on how thick your yoghurt is, and how frozen the banana is.
|Title||:||Holistic Daniel Fast|
|Publisher||:||Anita D.Parekh - 2015-01-20|