Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Kids are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. This Guide gives you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. Your children will gain freedom as you live a more joy-filled life with less stress. You want to provide the best for your children, but sometimes you canat do it alone. If your child has been diagnosed with a serious medical condition, you may be overwhelmed with the challenges ahead. The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to understand your childas condition and provide the best possible care. Inside youall find expert advice and helpful tips on recognizing when a healthy worry becomes an area of concern, understanding the causes of anxiety, seeking professional help, and treatment options, along with thoughtful suggestions on helping your child cope with anxiety. This exciting solutions-oriented guide offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. The author gives kids and their parentas successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing self-talk and facing one's fears. Tags: how to deal with anxiety, dealing with anxiety, anxiety disorder, anxiety disorders, anxiety symptoms, how to deal with stress, anxiety, natural remedies for anxiety.You yourself might wonder how your own stressed-out lifestyle is affecting your children. This Guide gives you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day.
|Title||:||How to Deal With Anxiety: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Fear in Kids.|
|Author||:||Kristian Alcaide, Alexis Orset, Maud Franca|
|Publisher||:||Comet Content Providers - 2015-06-06|