Helps professionals teach lifestyle change and mind-body relaxation as ways to prevent and abort a panic attack. Original.Imagine the breath sending out signals to your nervous system, telling it to calm down. ac Imagine that the breath is whisper soft and soothing. Go with the image of asoothinga and associate it with something else that feels soothing. ac Imagine the anbsp;...
|Title||:||How to Give Clients the Skills to Stop Panic Attacks|
|Publisher||:||Jessica Kingsley Publishers - 2012|