Other Appalachian Trail guidebooks tell you about notable scenery, trail history, or changes in terrain. This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the A.T. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.This condition causes dryness, flaking, cracking, blistering, and even bleeding of the skin. ... To prevent this condition, keep your feet as dry and clean as possible and wear flip-flops or some sort of shoe in the shower to avoid direct contactanbsp;...
|Title||:||How to Hike the at|
|Publisher||:||Stackpole Books - 2014-05-14|