A healthy heart is important for people of all ages, and with a little time and attention, you too can work toward developing a healthy lifestyle that will help you to avoid the onset of heart disease. Considering that heart disease is the leading cause of death. Here are 101 tips for a healthy lifestyle that can protect you from the silent killer:You can find out how many fat caloriesa food contains by simply reading the nutrition labels on the packaging. ... Peoplewho eatmore calories than theyconsume ina day are more likely to have high triglyceride levels and to develop heartanbsp;...
|Title||:||How to keep your Heart Healthy ???|
|Publisher||:||Alpa Rationalist - 2014-10-14|