How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well-balanced and nutritious diet and cope with stress.A call of distress should never be ignored because many physical problems can develop from a stressful situation, and I ... smoking and drinking, watching too much television too late into the night, hyperventilation, stiffness, stomach problems and lack of self-control. ... When the stomach and bowels are not working properly, the circulation is often involved and this takes its toll on the nervous system.
|Title||:||How to Live a Healthy Life|
|Author||:||Jan de Vries|
|Publisher||:||Random House - 2011-06-10|