Each of us has healthy, constructive and creative tendencies, but unfortunately, we also have their unhealthy, destructive counterparts. In this text, Albert Ellis shows what our natural constructive inclinations are and how to use them to overcome their harmful leanings.You promise yourself to stop but you dona#39;t. If anything, you eat more than usual during and between meals. Your friends and family are revolted by your foolish behavior. Can you vividly imagine that?aquot; aquot;Oh, yes. Easily.aquot; aquot;How do you feelanbsp;...
|Title||:||How to Make Yourself Happy and Remarkably Less Disturbable|
|Publisher||:||Impact Publishers - 1999-01-01|