The truth about quitting smoking and how it can work for you. YOU CAN STOP SMOKING FOR GOOD. How to Quit Smoking reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula so that you are free from cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West. How to Quit Smoking is the ultimate guide to stopping smoking once and for all.Most smokers think they dona#39;t need instructions in how to chew gum, but herea#39;s an important piece ofadvice when using nicotine gum that you might notbe aware of: Dona#39;t just chew it! I know myself that when I have a sweet in my mouth, I cana#39;tanbsp;...
|Title||:||How To Quit Smoking|
|Author||:||Professor Robert West|
|Publisher||:||Hachette UK - 2014-12-26|