4.11 - 1251 ratings - Source

More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes and treatments of sleep disorders, complete with self-tests to help you identify physical and emotional causes and tips for sleeping better.IIs it easy for me to sleep in on the weekends, often getting a couple more hours of sleep than I do on weekdays? ... Before you can know how much sleep you might be missing out on, you first need to discover how much sleep you actually areanbsp;...

Author:Linda K. Devries
Publisher:Shaw - 2000-03


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