Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers: The different forms of OCD, how it develops and what keeps it going. Case studies. The roles that your compulsions and thoughts play. Different kinds of treatment.Responsibility and blame Peoplewhodevelop OCD tend to have very strong ideas about responsibility. ... You may not be aware you believe this, butitlies at the back ofyour mind and guides how you feel and what youdo. ... And this leads on to the compulsion (becauseyou feel responsible for everything) to make sure that itdoesna#39;t! ... For example, a child cana#39;t usually influence whether his parents divorce or not a but he might be so desperate to stop them separating that he startsanbsp;...
|Title||:||Introduction to Coping with Obsessive Compulsive Disorder|
|Publisher||:||Hachette UK - 2013-02-28|