This book deal with basic issues related to stress; various stages of stress; long term consequences of inappropriate ways of coping with stress. It explains the role of painful emotions in stress and recommends a few simple coping and managing strategies based on logic.Ownera#39;s Manual for the Stressed Mind Bob Kamath MD. Bob Kamath, M.D. ... Their total focus now is on their stress symptoms. B. How do we know this is happening? Listen carefully to Bob Kamath, M.D. people in this unfortunate predicament.
|Title||:||Is Your Balloon about to Pop?|
|Author||:||Bob Kamath MD|
|Publisher||:||Rahul Kamath - 2007-03-22|