Juicing, Fasting, and Detoxing for Life

Juicing, Fasting, and Detoxing for Life

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More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.Maybe I should just eat all the hamburgers, French fries, and chocolate chip cookies I want!a€ Well, thata#39;s certainly not the answer. We can make good choices and avoid some of the more flagrant sources of poisons, such as junk food, fried foodanbsp;...

Title:Juicing, Fasting, and Detoxing for Life
Author:Cherie Calbom MS, John Calbom MA
Publisher:Hachette UK - 2014-02-04


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