K11 Personal Trainer Manual (English)

K11 Personal Trainer Manual (English)

4.11 - 1251 ratings - Source

Protein quantity needed a€c The main role of protein is muscle repair. a€c Hence, the quantity of protein needed depends on the amount of muscle repair required. a€c Amount of muscle repair needed again depends on the muscle breakdown causedanbsp;...

Title:K11 Personal Trainer Manual (English)
Author:Kaizzad Capadia
Publisher:K11 Fitness Academy -


You Must CONTINUE and create a free account to access unlimited downloads & streaming