Know Yourself

Know Yourself

4.11 - 1251 ratings - Source

Taking the role of the reader's coach, Know Yourself, contains practical exercises designed to support the reader and assist them in recognising self worth, generating vision and developing self confidence. Based on a series of workshops that are designed to enable people to recognize and overcome negative feelings that inhibit their progress, it provides real insight to how people can be their own worst enemies. The underlying theme of the book is to generate inner stability in an increasingly uncertain world and encourage readers to take responsibility for themselves in order to achieve personal goals.Event Feeling Meaning The tap broke again Anger and frustration I paid to have it fixed, it will waste more of my time, I will ... right, hea#39;s making a fool of me, I am stupid, I am dependent on him because 1 dona#39;t know how to fix it, I am useless.

Title:Know Yourself
Author:Ellen Balke
Publisher:Kogan Page Publishers - 1999-01-01


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