'I wrote Look Great, Feel Great, because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I have ever felt in my life.' 'No matter what age or condition you are in, you can do the same.' Joyce Meyer's acclaimed New York Times bestseller: - Provides a twelve-key plan for overcoming the poor eating and exercise habits that prevent us from fulfilling our potential - Demonstrates the amazing spiritual benefits of a healthier lifestyle - Digs beneath the self-respect crisis that threatens society today - Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency SheetCalcium is the best way to do this. Where does your body get that calcium? From your bones. A steady diet of fizzy drinks leaches calcium out of young bones at the worst possible time: half of bone mass is developed during the teen years.
|Title||:||Look Great, Feel Great|
|Publisher||:||Hachette UK - 2009-06-11|