Low-Calorie Dieting For Dummies

Low-Calorie Dieting For Dummies

4.11 - 1251 ratings - Source

his appendix groups foods together and provides approximate calorie counts for specific amounts of foods in each group. ... which isna#39;t a significant amount or anything you need to worry about when making substitutions within a group. This information is helpful when your focus is on portion control, rather than specific calorie counts of individual foods; ita#39;s also a quick and easy tool for low-calorie menuanbsp;...

Title:Low-Calorie Dieting For Dummies
Author:Susan McQuillan
Publisher:John Wiley & Sons - 2011-04-20


You Must CONTINUE and create a free account to access unlimited downloads & streaming