his appendix groups foods together and provides approximate calorie counts for specific amounts of foods in each group. ... which isna#39;t a significant amount or anything you need to worry about when making substitutions within a group. This information is helpful when your focus is on portion control, rather than specific calorie counts of individual foods; ita#39;s also a quick and easy tool for low-calorie menuanbsp;...
|Title||:||Low-Calorie Dieting For Dummies|
|Publisher||:||John Wiley & Sons - 2011-04-20|