M.A.X. Muscle Plan, The

M.A.X. Muscle Plan, The

4.11 - 1251 ratings - Source

Version:1.0 StartHTML:0000000105 EndHTML:0000021416 StartFragment:0000020737 EndFragment:0000021376 Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan presents the scientifically proven Mitogen Activated Xtreme Training, a ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.

Title:M.A.X. Muscle Plan, The
Publisher:Human Kinetics -


You Must CONTINUE and create a free account to access unlimited downloads & streaming