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Maximized! The Complete Guide to Competitive Bodybuilding covers virtually every facet of preparing for a bodybuilding contest. From dieting and training to posing and tanning, nothing is left to chance. Also included are tips from bodybuilding superstars and strategies for making money from the sport. Let Maximized be your personal training coach as you prepare to do battle on the posing platform!you tan easily then you might get by starting two weeks out. Light to ... Also keep in mind that you want to tan the whole body. How often do I see ... If youa#39;re outdoors in the sun odds are youa#39;re going to be sweating more than normal. Sweat willanbsp;...

Author:Gerard Thorne
Publisher:Gerard Thorne - 2014-12-21


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