Mindful Spontaneity

Mindful Spontaneity

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Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.Lessons in the Feldenkrais Method Ruthy Alon. such that one rests on top of the other, and ... What determines its behavior is not what you demand that it do, but rather what your actions provoke it to do. Sometimes its response is, surprisingly, anbsp;...

Title:Mindful Spontaneity
Author:Ruthy Alon
Publisher:North Atlantic Books - 1996


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