Nancy Clark's Sports Nutrition Guidebook, 5E

Nancy Clark's Sports Nutrition Guidebook, 5E

4.11 - 1251 ratings - Source

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.If chocolate-glazed doughnuts are among your favorites, then have one or more every day until you get tired of them. Simply determine how many calories are in the doughnut (google a€œcalories in doughnuta€), and spend your calorie budgetanbsp;...

Title:Nancy Clark's Sports Nutrition Guidebook, 5E
Author:Nancy Clark
Publisher:Human Kinetics - 2013-10-02


You Must CONTINUE and create a free account to access unlimited downloads & streaming