From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, aQueen of Cocktails, a and aMommy Mogula has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethennyas rules, you will say: ac I know when I am really hungry ac When Iam really hungry, I look for high-volume, fiber-rich foods ac I can have any food I want ac I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.I also avoid cream soups because they are very high in fat and the differential doesna#39;t seem worth it to me. ... and they can help get you through the day; you feel that you are nurturaing yourself without taking in a lot of calories and fat. One ofanbsp;...
|Publisher||:||Simon and Schuster - 2009-03-10|