One weak moment of hunger that made you demolish a samosa adds a whopping 369 calories to your daya#39;s intake. ... Small things make a difference: switching over from buffaloa#39;s milk to cowa#39;s milk saves up to 50 calories and 2.4 gms of fat per ... Similarly, cashew nuts, groundnuts, dried coconut, fresh coconut, almonds and walnuts also have considerable amounts of fat. Well, even arhar/ toovar dal has a fat content - 100 grams has 1 .5 grams of fat as compared to 3.7 in a moong dalanbsp;...
|Title||:||No Oil Vegetarian Recipes|
|Publisher||:||Popular Prakashan -|