Not Just Pumping Iron

Not Just Pumping Iron

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On the Psychology of Lifting Weights Edward W. L. Smith ... Barbells, too, can have permanently affixed collars, thereby creating a safer piece of equipment, while having the advantage of a rotating ... Many gyms have racks of such barbells in progressive weights. More and more, though, the best gyms provide Olympic or power bars with a large assortment of various sized plates and heavy duty collars.

Title:Not Just Pumping Iron
Author:Edward W. L. Smith
Publisher:Charles C Thomas Pub Limited - 1989-01-01


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