A handy resource assists readers in making healthy and smart food choices by listing the saturated and unsaturated fats, calories, and cholesterol for a wide variety of foods. Original.When doctors talk about getting your blood cholesterol level down, they are really concerned about decreasing LDLs. In most people, about 60 to ... And if your LDL level goes up or down significantly, your blood cholesterol will tend to rise or fall accordingly. High-Density ... aquot;The higher your HDL cholesterol level, the less risk you probably have of developing coronary artery disease. UNDERSTANDINGanbsp;...
|Title||:||NutriBase Guide to Fat and Cholesterol|
|Publisher||:||Penguin - 2001|