Overcoming Insomnia

Overcoming Insomnia

4.11 - 1251 ratings - Source

A psychiatrist's comprehensive look at sleeping disorders--from the less severe cases of lying in bed for hours, or never feeling rested, to the most severe cases that rely on sleeping pills for a good night's sleep. qHis genial tone and clear explanations will reassure the troubled (or their parents) that a good night's sleep is indeed within reachq.--Publishers Weekly.Describe any sleep problems experienced by members of your family (insomnia, sleepwalking, excessive daytime ... When did you first experience difficulty sleeping (within the last month, within the last six months, within the last year, or overanbsp;...

Title:Overcoming Insomnia
Author:Donald R. Sweeney
Publisher:Bantam Books - 1991-11-01


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