Throught experts perspectives and athletes personal experiences, the reader gets a broad and engaging account of the intra- and interpersonal aspects of why people overtrain and the outcomes of overtraining.It makes us sound good: aquot;You are in my lab; Ia#39;ll talk to you that way. You dona#39;t know those terms, but I do. Ia#39;m great; youa#39;re not. Let me see if I can bring it down to your level.aquot; We say these kinds of self-important things, but in reality wea#39;re allanbsp;...
|Author||:||Sean O. Richardson, Mark B. Andersen, Tony Morris|
|Publisher||:||Human Kinetics - 2008|