Paleo Diet : 100 Recipes

Paleo Diet : 100 Recipes

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A Paleo diet, also known as paleolithic diet or caveman diet, is all about natural foods to help achieve great health and a perfect physique. The human body evolved for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs and nuts. The human race was thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural foods to our bodies. A great thing is that the Paleo diet recipes you prepare can be as simple or as sophisticated as you wantCook the snapper fillets for 3 minutes on each side until just cooked. Stir together the coconut milk, fish sauce, lime leaves and lime juice in a bowl or jug. Pour over the snapper fillets, and simmer for 3 minutes. Serve hot. Dover sole withanbsp;...

Title:Paleo Diet : 100 Recipes
Author:Sarah Smith
Publisher:Sarah Smith - 2012-01-20


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