Prescription for Dietary Wellness

Prescription for Dietary Wellness

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A nutritional guide and cookbook offers a program for a healthy diet, identifying foods that prevent disease and providing simple recipes using common ingredients.Joseph Mercola, D.O., physician and author 231 Chapter Thirty-two Some Savory Substitutions: Naturally Good Nutrients. There are many misconceptions ... Cholesterol levels are greatly influenced by diet, but they are also affected by genetic makeup. Other fats, called ... Over time, this waxy substance, known as plaque, builds up on artery walls and reduces or blocks the flow of blood. This condition isanbsp;...

Title:Prescription for Dietary Wellness
Author:Phyllis A. Balch
Publisher:Penguin - 2003


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