Provides information on medical care, natural healing, nutrition, stress reduction, children's health, and other topicsWonderful Winter Workouts Burning Calories: The Cold Facts Find an. Typical fitness buffs think winter is the worst time of the year. They cana#39;t run, they cana#39;t swim, they cana#39;t play tennisa they cana#39;t do much of anything theya#39;re really interested in. ... Wellness Center director Bryant Stamford, Ph.D. aquot;In fact, if youa#39;ve got a Viking orientation you can exercise in really brutal weather. ... aquot;This is kind of like taking a walk with Heavyhands, ankle weights and a#39;a weight belt, aquot; Dr. Stamford says.
|Title||:||Prevention magazine's 2000 everyday health tips for better health and happiness|
|Author||:||Prevention Magazine Health Books|
|Publisher||:||Crescent Books - 1993-05-19|