Prevention Magazine's Nutrition Advisor

Prevention Magazine's Nutrition Advisor

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Analyzes the nutritional benefits of a thousand foodsCHICKEN, . Serving: a#39;A cup Calories 47 Fat 3.4g Saturated 0.8 g Monounsaturated 1.5g Polyunsaturated 0.9 g Calories from fat ... A Better Idea: To reduce sodium, make your own chicken gravy with degreased pan drippings, flour, and stock.

Title:Prevention Magazine's Nutrition Advisor
Author:Mark Bricklin, The Editors of Prevention Magazine
Publisher:Rodale - 1994-08-15


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