At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food thatas crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define acomfort food, a Aliciaas got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeoutaand a few surprises destined to become new standbys: Baked Hush Puppies ac Hoppina John ac Sweet Potato Salad ac Meatball Soup ac Carolina BBQ Sammich ac Chikan Pot Pie ac Kung Pao Tofu ac Gyros with Tzatziki Sauce ac Butter Rum Pound Cake ac Ooey Gooeys ac Mexican Hot Cocoa ac and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1, 400 to 2, 000 calories, make it easier than ever to start cooking food thatas goodain every sense of the word!Citrus French Toast with Berry Compote MAKES 9 SLICES OF FRENCH TOAST AND 3 CUPS COMPOTE The calories in this recipe will vary ... I like to make my own because this gives me complete control over the ingredients and calories.
|Title||:||Quick and Easy Low-Cal Vegan Comfort Food|
|Author||:||Alicia C. Simpson|
|Publisher||:||Workman Publishing - 2012-05-29|