Quick and Easy Low-Cal Vegan Comfort Food

Quick and Easy Low-Cal Vegan Comfort Food

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At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food thata€™s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define a€œcomfort food, a€ Aliciaa€™s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeouta€”and a few surprises destined to become new standbys: Baked Hush Puppies a€c Hoppina€™ John a€c Sweet Potato Salad a€c Meatball Soup a€c Carolina BBQ Sammich a€c Chika€™n Pot Pie a€c Kung Pao Tofu a€c Gyros with Tzatziki Sauce a€c Butter Rum Pound Cake a€c Ooey Gooeys a€c Mexican Hot Cocoa a€c and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1, 400 to 2, 000 calories, make it easier than ever to start cooking food thata€™s gooda€”in every sense of the word!Citrus French Toast with Berry Compote MAKES 9 SLICES OF FRENCH TOAST AND 3 CUPS COMPOTE The calories in this recipe will vary ... I like to make my own because this gives me complete control over the ingredients and calories.

Title:Quick and Easy Low-Cal Vegan Comfort Food
Author:Alicia C. Simpson
Publisher:Workman Publishing - 2012-05-29


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