Quick-Fix Vegetarian

Quick-Fix Vegetarian

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Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.q --The American Heart Association * Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. * Written by best-selling vegetarian chef Robin Robertson, Quick-Fix Vegetarian is the answer for busy families who are looking for healthy food, fast. Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for qprogressq) recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a qhippie fad, q the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.In addition to cooking the a€œquick-fixa€ recipes in this book, there are a number of other ways you can get dinner on the table in less time. ... Canned beans: Infinitely versatile and convenient, canned beans such as chickpeas, kidney beans, cannellini beans, black beans, and pintos add protein ... Doctor up the dish with a package of frozen veggie-burger crumbles or canned beans and a splash of red wine.

Title:Quick-Fix Vegetarian
Author:Robin Robertson
Publisher:Andrews McMeel Publishing - 2009-01-01


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