Row Daily, Breathe Deeper, Live Better

Row Daily, Breathe Deeper, Live Better

4.11 - 1251 ratings - Source

Advance Praise for Row Daily qThis book has the potential to change and lengthen your active life.q -Jo A. Hannafin, MD q. . . shows the way to improve your fitness and quality of life through rowing.q - Marlene Royle, OTR qI use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.q -Michael Caviston, MS (Kinesiology) qA 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!q -Victoria Draper, Founder/CEO, RowbicsA Guide to Moderate Exercise D. P. Ordway. Of course, there are other forms of rowing and human-powered boating around the world. Some examples include punting in England, boating on the Amazon, and the work of gondoliers in Venice , Italy. You can see ... Like outdoor rowers, indoor rowers also row sitting down on a sliding seat with the feet fixed and the hands pulling on a handle. In the case of anbsp;...

Title:Row Daily, Breathe Deeper, Live Better
Author:D. P. Ordway
Publisher:iUniverse - 2008-11


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