Discusses all aspects of trail running, from preventing injury to storing up calories for the day's adventure.Thata#39;s where the right running shoes come in. Shoe technology is designed to compensate for problematic running strides. The two most ... Otherwise you might end up with a pair thata#39;s too small and doesna#39;t allow for variation in your foot size.
|Title||:||Runner's World Complete Guide to Trail Running|
|Author||:||Dagny Scott Barrios|
|Publisher||:||Rodale - 2003-04-19|