A pregnant reader's guide to staying active and fit during pregnancy arms expectant mothers with everything they need to know about running during this important time, presented in a month-by-month format. Original. 15, 000 first printing.Some womena#39;s feet expand during pregnancy and require new shoes that are half a size to a full size larger. Ita#39;s not too early to decide what kind of reinforcement you want for your belly during running. Some women like support belts; otheranbsp;...
|Title||:||Runner's World Guide to Running & Pregnancy|
|Publisher||:||Rodale - 2003-09-20|