Safe Dieting for Teens

Safe Dieting for Teens

4.11 - 1251 ratings - Source

Offers tips for teenagers on healthy dieting and nutrition, including information on why diets often fail, creating a unique diet plan, and incorporating physical activity and exercise into one's diet plan.You burn more calories walking than you do standing, more standing than you do sitting, and more sitting than you do lying down. So think about your ... You dona#39;t have to write this down; just go over in your mind what you do on a normal day. How much time do you spend surfing the net or playing video games? How many anbsp;...

Title:Safe Dieting for Teens
Author:Linda Ojeda
Publisher:Hunter House - 2008


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