Offers a collection of vegan recipes that focus on fresh, seasonal ingredients rather than processed meat substitutes, along with complete nutritional breakdowns and a variety of variations.The Lowdown on Soaking Nuts and Seeds It may sound nuts, but soaking nuts and seeds can enhance the nutrients ... Raw nuts and seeds contain enzyme inhibitors, which protect the food until its nutrient content is where it should be for adequate growth. ... How long you soak depends on the nut and seed (see below ).
|Title||:||Skinny Bitch; Ultimate Everyday Cookbook|
|Publisher||:||Running Press - 2010|