Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This is not surprising since highly processed, chemicalladen qdietq foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level. Skinny Chicks Eat Real Food is a cutting-edge nutritional guidebook, an easy-to-follow diet, and a whole foods cookbook all in one. It will help readers say goodbye to the food that's making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.Kick Your Fake Food Habit, Kickstart Your Weight Loss Christine Avanti. ChaPter. 10. Get. Out. of. the. Supermarket. In the last chapter, I took you through the supermarket for guidance on how to get real food into your shopping basket.
|Title||:||Skinny Chicks Eat Real Food|
|Publisher||:||Rodale - 2011-12-20|