If you're an average guy who wants big arms, but doesn't have a lot of time to spare - this book will efficiently put them within your reach. If you are just plain tired of spending hours in the gym, and getting little in return for all your hard work - be prepared to get big results in just a few minutes a week. And if you've tried time after time to get big arms and failed - this book will tell you exactly why. Smokin' Hot Guns!! was written for the average guy who doesn't have the genetics of a Greek God, and refuses to load himself up with steroids. In this short and efficient book, Trainer X will show you how most of what you've heard about building muscle is wrong, and gives you the missing pieces of the puzzle. You'll then be guided step-by-step through a brief, but highly potent workout to be done only once a week - and, like flipping on a light switch - will turn on your muscle's growth mechanism and get your arms steadily growing. Insanity is doing the same thing over and over and expecting different results. If you want to stop the insanity, and finally build big arms, Smokin' Hot Guns!! is the book for you.When it comes to lifting weights, the only reliable indicator you have that you are making progress, is that you are ... any more muscle fibers and gotten any bigger- but because it has merely become more aquot;coordinatedaquot; and is able to do ananbsp;...
|Title||:||Smokin' Hot Guns!!|
|Publisher||:||Dog Ear Publishing - 2010-12|