Are you...Curious about low-carb eating but not sure which program to try?Eager to understand the science behind the plans to be able to tailor a plan that's just right for you?Looking for recipes that don't call for a lot of odd ingredients or special gourmet skills?How about some money-saving tips and inspiration from someone who's been there?If you said, qyesq, then Sound Bites is for you. Written by a woman who's not trying to sell some program with meal replacements or gimmicks, Sound Bites is a how-to book that demystifies the whole low-carb topic and returns the reader to the world of delicious, pleasurable, healthful eathing.The fewer the carbs, the less ability I have to completely burn fat molecules, so the more ketones to waste. ... The basic amount of glucose we need per day can vary from 50 grams to 120 grams, depending on glucose ... of protein and fat then because we wona#39;t be using them to supply as much glucose or energy, and in so doing, we need to deal with increases in appetite which will most likely result.
|Title||:||Sound Bites - the Best of the Low-Carb Lifestyle|
|Publisher||:||Lulu.com - 2005-10|